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Health and Exercise Science Institute
A residential health and exercise science program combining physiology teaching, clinical-style testing, fitness labs, and campus facility tours.
Last verified: 6 Oct 2026Reviewed by:SSSean Stevens
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Health and Exercise Science Institute at a glance: cost, dates and eligibility
Current status
Applications open
Eligibility
Grades 9-12; good standing
Age range / Year group
Ages 14-18
Location / Region
Winston-Salem, North Carolina, United States
Cost
$3,500
Duration
1 week
Format
In-person
Application deadline
Rolling · Next cycle not announced yet. These dates are from the latest verified cycle and should be used as a reference only.
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Accommodation: Required campus residence
Meals: All meals provided
Certificate / Outcome: Certificate of Completion
Campus experience: Labs, tours, evening activities
Tutors / faculty: Wake Forest faculty
Health and Exercise Science Institute summary
A focused residential introduction to human physiology, exercise, rehabilitation, wellness, and related career pathways.
Students complete practical testing and fitness activities, use health-procedure technology, and visit on- and off-campus facilities.
It suits students who want to test their interest in exercise science through applied work rather than classroom study alone.
What is Health and Exercise Science Institute?
The Health and Exercise Science Institute is a Wake Forest University Summer Immersion Program focused on how the body works, how exercise supports health, and how professionals assess physical function. Its curriculum connects anatomy, physiology, rehabilitation, conditioning, nutrition, and career exploration.
The experience combines faculty teaching with heart-rate, blood-pressure, muscle-function, pulmonary, and fitness activities. Students also tour facilities connected to health and fitness, giving the academic material a practical context.
Why Succeed highlights Health and Exercise Science Institute
The curriculum connects body systems, exercise, rehabilitation, nutrition, and career exploration in one focused experience.
Practical activities include blood-pressure, pulmonary, muscle-function, and cardio-respiratory testing.
Students learn from Wake Forest faculty and visit facilities dedicated to health and fitness.
The residential format includes structured campus life, staff supervision, meals, and evening activities.
Successful participants receive an official Wake Forest University Certificate of Completion.
Who is Health and Exercise Science Institute for?
Best for
Students curious about physiology, fitness testing, rehabilitation, sports nutrition, or exercise-related careers who prefer practical learning.
Not ideal if
You need academic credit, a non-residential option, or a longer course with sustained research and formal assessment.
Is Health and Exercise Science Institute worth it?
This institute offers a useful way to test genuine interest in health and exercise science before choosing a university subject or career direction. The mix of faculty teaching, laboratory-style testing, conditioning activities, and facility tours gives students more context than a purely lecture-based course.
The main limitation is depth: one week can provide exploration and confidence, but not the sustained research, clinical training, or academic credit of a longer course. Its value is strongest for students who will reflect on the experience and use it to guide their next academic step.
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Cost and what is included
$3,500; includes All meals during the five-day campus stay, Transportation for off-site field trips, Official Certificate of Completion after program completion.
Accommodation
Required campus residence
Meals
All meals provided
Provider details
Review the Wake Forest University provider page and official sources before making a final decision.
Dates and logistics
1 week; Winston-Salem, North Carolina, United States.
What to check before committing
Confirm current dates, payment terms, travel arrangements, cancellation rules and what is included with the provider.
Compare this program with similar options before deciding on dates, cost, format and fit.
Compare with similar programsHow much preparation does Health and Exercise Science Institute need?
Effort level
Moderate application and intensive residential week.
Best started
Four to six weeks before applications open on November 1.
Main challenge
Showing focused interest and adapting to a busy campus routine.
Typical preparation
Ask an eligible teacher, counselor, or administrator for the recommendation early.
Draft the two application essays and collect the information needed to self-report your GPA.
After acceptance, review the planning materials and arrange travel, dietary requests, and residential preparation.
Useful if
You can explain why exercise science fits your academic interests.
What do students do on Health and Exercise Science Institute?
Students move between academic explanation, physiological testing, conditioning activities, facility visits, reflection, and residential campus programming.
Step-by-step process
- 1
Learn how cardiovascular, pulmonary, and muscular systems relate to health and exercise.
- 2
Practice heart-rate, blood-pressure, muscle-function, pulmonary, and cardio-respiratory testing.
- 3
Take part in strength, agility, and fitness-conditioning activities.
- 4
Explore physical therapy, rehabilitation, sports nutrition, and related careers.
- 5
Tour Wake Forest and off-campus health or fitness facilities.
- 6
Join debriefs, meals, free time, and staff-led evening activities.
Health and Exercise Science Institute dates and deadlines
Next cycle not announced yet. These dates are from the latest verified cycle and should be used as a reference only.
Reference date
June 2026 session
7-12 June 2026
Latest verified Health and Exercise Science Institute cycle.
July 2026 session
12-17 July 2026
Latest verified Health and Exercise Science Institute cycle.
Applications open
1 November 2026
Summer 2027 application cycle.
| Milestone | Date | Timezone | Status | |
|---|---|---|---|---|
Applications | Rolling admissions | Local | Reference date | |
June 2026 session | 7-12 June 2026 | Local | Reference date | |
July 2026 session | 12-17 July 2026 | Local | Reference date | |
Applications open | 1 November 2026 | Local | Reference date |
Eligibility and requirements
Current Grade 9-12 student or equivalent
Good academic standing
No school suspensions
Fluency in English for full participation
Home-schooled students may apply
International students may apply
Recommendation must come from an eligible educator
How much does Health and Exercise Science Institute cost?
Program tuition
$3,500 — Published institute tuition; subject to annual change.
Funding or discounts
- Application fee: $60 — Nonrefundable and due with the application.
- Enrollment deposit: $550 — Nonrefundable payment used to secure a seat.
- Scholarships: Need-based; limited — Awarded first come, first served to eligible students.
What's included
All meals during the five-day campus stay, Transportation for off-site field trips, Official Certificate of Completion after program completion
How to apply to Health and Exercise Science Institute
- 1
Create an account in the Wake Forest Pre-College application portal.
- 2
Complete the online application and two essay responses.
- 3
Self-report your GPA; transcripts and test scores are not required.
- 4
Provide contact details for a teacher, counselor, or school administrator recommendation.
- 5
Pay the $60 nonrefundable application fee when submitting.
- 6
Monitor the student status page for the emailed admissions decision.
- 7
After acceptance, select an institute week and submit the $550 enrollment deposit.
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What does Health and Exercise Science Institute cover?
The program covers the following focus areas.
Cardiovascular and pulmonary health
Study heart and lung anatomy, health, testing, and cardio-respiratory evaluation.
Muscle function
Explore muscle performance through testing and movement-focused practical work.
Rehabilitation
Examine physical therapy and rehabilitation as health and career pathways.
Strength and conditioning
Practice strength, agility, and fitness-conditioning methods in applied sessions.
Sports nutrition and careers
Connect wellness and nutrition concepts with exercise-science career options.
Curriculum may be adjusted based on participant interests and current developments.
What is a typical day on Health and Exercise Science Institute?
A typical day during the program.
8:00 am noon
Breakfast and the morning meeting lead into faculty teaching and pulmonary testing.
1:00 5:30 pm
Facility tours, strength and agility work, a daily debrief, and dinner follow.
6:30 9:00 pm
Students join evening activities and scheduled free time on campus.
9:00 10:30 pm
The residential routine includes preparation for bed and lights out.
Who teaches on Health and Exercise Science Institute?
Academic leader Ted Eaves, EdD, LAT, ATC, CSCS, teaches biomechanics, anatomy, human physiology, and exercise physiology at Wake Forest. Summer Immersion academic leaders are experienced Wake Forest faculty members or industry professionals with specialized backgrounds in their fields.
Undergraduate interns and professional Pre-College staff also provide guidance and residential support.
Where do students stay on Health and Exercise Science Institute?
Residential plan
- Residence halls: All participants must stay in an assigned Wake Forest residence hall.
- Campus meals: All meals are provided, with dietary restrictions collected after registration.
- Overnight supervision: Professional staff live in residence and maintain a 24-hour on-call rotation.
- Evening activities: Staff lead activities such as basketball, karaoke, Spikeball, and volleyball.
Roommate requests may be submitted after registration but are not guaranteed.
What happens after Health and Exercise Science Institute?
After completing this program, participants often pursue:
Use the experience to assess interest in exercise science study.
Explore pathways in rehabilitation, conditioning, wellness, and health testing.
Build practical familiarity with physiological testing procedures.
Receive a Wake Forest University Certificate of Completion.
Reflect on campus learning when planning future academic choices.
Participation does not provide academic credit or preferential Wake Forest admission.
Where does Health and Exercise Science Institute take place?
The institute takes place at Wake Forest University's Reynolda Campus in Winston-Salem, North Carolina. Students live in campus residence halls, use campus learning and recreation spaces, and may visit off-campus health or fitness facilities.
Airport shuttle services may carry separate reservation fees.
Health and Exercise Science Institute FAQs
It covers cardiovascular and pulmonary health, muscle function, physical therapy and rehabilitation, strength conditioning, sports nutrition, and exercise-science careers.
Activities may include heart-rate and blood-pressure labs, muscle-function and pulmonary testing, strength and fitness conditioning, and cardio-respiratory evaluation.
Yes. Students must live in an assigned Wake Forest residence hall for the Sunday-Friday institute.
All meals are provided during the on-campus stay. Families submit dietary restrictions through the Medical Authorization Form after registration.
No. The institute carries no secondary-school or college credit, but students who complete it receive an official Wake Forest University Certificate of Completion.
Applicants submit an online application, two essays, a self-reported GPA, one educator recommendation, and a $60 nonrefundable fee. Transcripts and test scores are not required.
Yes. Both groups may apply, and a TOEFL score is not required, although students must participate fluently in English. Students classified as international are not eligible for Wake Forest need-based aid or scholarships.
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Save this program in Succeed to compare it with similar programs, dates, costs and formats in one place.
Compare with other programsContent reviewed by
Sean Stevens
Co-founder, Succeed | Founder, Immerse Education (2012–2026)
Sean works at the intersection of academic enrichment, program quality and university preparation, with expertise in evaluating pre-university experiences for ambitious secondary school students.
Sources and verification
Source types reviewed
- Wake Forest Pre-College Programs Applications
- About the Wake Forest Summer Immersion Program
- Wake Forest Pre-College Campus
- Summer Immersion Program Dates | Wake Forest Pre-College
- FAQ | Wake Forest Summer Immersion Program
- Apply - Wake Forest Summer Immersion Program
- Wake Forest High School Summer Program | Health and Exercise Science
Succeed uses official provider information where available, but keeps this public page focused on comparison and planning inside Succeed.
What we verified (on 6 Oct 2026)
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Eligibility reviewed
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Tuition and fees reviewed
Residential arrangements verified
Latest dates distinguished
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How Succeed uses this information
We use source material to verify core facts, then show older cycle dates as reference when a current cycle is not available. Always check current application instructions before applying.
Health and Exercise Science Institute
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